Yoga – Movement Class
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in […]
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Why Detoxification is Important
Essential Health 74 Park Rd., West HartfordDr. John Montague, a health educator with Designs for Health, will be here to offer a free and informative workshop on the importance of detoxing our bodies. Did you know? […]
Free