Essential Health offers a variety of workshops for a healthier you! Topics range from toxin-free living, healthy habits, optimal health for longevity, to fighting disease naturally, getting better sleep, make-your-own natural goodies, and lots more.
Most of our workshops are free, unless there is a supplies fee added. You may find a complete event schedule on Facebook or Eventbrite.
You can view many past workshops on our YouTube Channel Here.
Upcoming Events:
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LIVation IV Therapy! First Thursday of the month. Please book NOW to hold your spot. Information HERE. Call 860-269-3228, x1 to pay the $30 booking fee to hold your spot!
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Yoga for ALL! Your opportunities for yoga in the area are plentiful, but you need to try yoga with Kristi for an hour session – your body will thank you. All levels/beginners welcome, try a single class for $15, or buy a 10-class pack for only $120:
Mondays & Thursdays: 9:30 am-10:30 am
Tuesdays & Fridays: 5 pm-6 pm
Saturdays: 8 am – 9 am - Qi Gong Class: Taught by Erik Harris on Wednesday mornings. More HERE.
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Essential Oil Classes:
Essential Oils Made Easy (& Fun!): We have monthly offerings in our shop, and on Zoom. Please email Joy for the current opportunities to improve your healthy lifestyle.
- Ask Dr. John – The Supplement Guy! Dr. John will be here every first Wednesday afternoon, from 4 pm – 6 pm. Come with specific questions and Dr. John will answer on a first come, first served basis. You can always call Dr. Allie or Kat with supplement questions during the month: 860-269-3228, x1.