Essential Health offers a variety of workshops for a healthier you! Topics range from toxin-free living, healthy habits, optimal health for longevity, to fighting disease naturally, getting better sleep, make-your-own natural goodies, and lots more.
Most of our workshops are free, unless there is a supplies fee added. You may find a complete event schedule on Facebook or Eventbrite.
You can view many past workshops on our YouTube Channel Here.
LIVation IV Therapy! First Thursday of the month. Please book NOW to hold your spot. Information HERE. Call 860-269-3228, x1 to pay the $30 booking fee to hold your spot!
Yoga for ALL! Your opportunities for yoga in the area are plentiful, but you need to try yoga with Kristi for an hour session – your body will thank you. All levels/beginners welcome, try a single class for $15, or buy a 10-class pack for only $120:Mondays & Thursdays: 9:30 am-10:30 am
Tuesdays & Fridays: 5 pm-6 pm
Saturdays: 8 am – 9 am
- Qi Gong Class: Taught by Erik Harris on Wednesday mornings. More HERE.
Essential Oil Classes:
Essential Oils Made Easy (& Fun!): We have monthly offerings in our shop, and on Zoom. Please email Joy for the current opportunities to improve your healthy lifestyle.
- Ask Dr. John – The Supplement Guy! Dr. John will be here every first Wednesday afternoon, from 4 pm – 6 pm. Come with specific questions and Dr. John will answer on a first come, first served basis. You can always call Dr. Allie or Kat with supplement questions during the month: 860-269-3228, x1.