Yoga – Movement Class
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in […]
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Why Resolutions Fail
Join Dr. Allie for a Time Management class to help you get your shhh….um … ACT together in 2020! Right around now, any new year’s resolutions may have failed, and […]
Free