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Fermenting Vegetables: Easy and Healthy

March 14, 2017 @ 6:00 pm - 7:30 pm

In this introductory workshop, you will learn how to make sauerkraut and pickles!

As part of the workshop, you will see a sauerkraut demonstration, and you will make your own jar of fermented veggies to take home!

You’ll become equipped with tips and guidelines for fermenting, and adding fermented foods in to your diet

Learn about the history, science, and the benefits of consuming fermented vegetables

You’ll even get to sample a variety of fermented foods, and take recipes for making some of your own!

This workshop is taught by TFC’s traditional nutrition experts Hunter Bahre and Lauren Jadovich. Please RSVP to lauren at [email protected]

Admission is $10, paid at door


March 14, 2017
6:00 pm - 7:30 pm
Event Category:


Lauren Jadovich