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Gentle Yoga

Essential Health 74 Park Rd., West Hartford

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Teacher: Kristi Sullivan

Test Event

Essential Health 74 Park Rd., West Hartford

This test event is bound to draw in MAJOR CROWDS!

Free