How to Naturally Increase Bone Density

An osteoporosis diagnosis can feel like a debilitating life sentence—one that leaves you feeling stuck with a future of prescription drugs that only might keep the condition from worsening.

Dr. Allie takes everything she has learned about how diet, lifestyle, and supplementation routines may be depleting micronutrients essential to bone strength. She will share healing habits scientifically proven to increase bone density. During the workshop, you will learn:

  • The ineffectiveness and sometimes counterproductive nature of current osteoporosis treatments.
  • Traditional meds and why they don’t work
  • Wheat and bone density loss
  • Ancestral approaches to increase bone density
  • Coffee’s effects on bone density loss
  • How a cell phone in your pocket affects hip bone density, and more!