Eyes on Wellness

How exactly is visual health affected by diet and lifestyle?

Have you ever wondered, what exactly is an antioxidant? What is it about vegetables and fruits that makes them SO HEALTHY for me? Why does Dr. Allie constantly harp on me to eat less sugar? What biological effects does sugar have on my body? What can I do to mitigate these effects? How exactly is VISUAL HEALTH affected by diet and lifestyle? Is my body absorbing the nutrients from the foods that I eat?

Well… wonder no more! Dr. Stephanie Brown is an optometrist who dedicates her practice to empowering patients to make lifestyle changes to safeguard visual health. She has new technology that she is bringing that can measure the level of antioxidants in your bloodstream without a needle. It is the ultimate nutrition lie detector test! Come on Saturday July 20th at noon to learn more about antioxidants, why you should care about them, and how to get more in your body. Optional, for a fee: Have your levels measured to see if supplements are necessary for you!

Essential Oils 101 – Back to Nature

Does it seem like “everyone” is into essential oils now? Well, true or not, Joy and Heidi would love to talk to you about what they feel are the BEST oils on the planet for mind, body and home health.

Two opportunities – pick one! (Saturday, May 25 at 10 a.m., or Tuesday, May 28 at 6:30 p.m.)

DōTERRA oils are sustainably grown and harvested with responsible farmer relationships built on trust and care of the earth. (How’s that for a mouthful?) Come learn some things to improve your healthy lifestyle, destress, sleep better, digest better, and more!