Latest Past Events
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
Yoga – Movement Class
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in a chair or on the floor. The focus of the class is to encourage movement and provide exercises and mobility drills that can be performed […]
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.