If you’re an elite or recreational athlete, numerous demands of participating in a sport such as running, jumping and tackling puts your body at risk for painful tears, sprains, and strains.
Seeing a chiropractor can help you when you’ve suffered sports injuries and also help to prevent them.
Chiropractors treat and can help prevent injuries of the neck, back, shoulder, knee, and ankle. Manual adjustment of the spine, ensures that bones are lined up and balanced, which helps relieve tension in the body. This allows the body to function better and become less susceptible to injury. The goal is to restore or enhance joint function while resolving joint inflammation and reducing pain. This hands-on therapy is often used to treat neck or back injuries but also relieves pain throughout the joints and muscles in the body.
The main reasons athletes suffer sports injuries include forceful impacts, repetitive motions, over-training and failure to warm up properly. Adjustments can help athletes by relieving their pain and helping them heal faster after an injury. Regular visits will promote quicker recovery after games and training as well as better balance and overall performance.
During spinal manipulation, a manual impulse in applied to an affected joint. This releases pressure in the joint and aligns muscles and joints so they work the way they’re supposed to. In some cases, the impulse causes an audible cracking sounds, called cavitation, due to the release of gas that happens when the joint opens up and motion is restored.
Chiropractic care can also help you prevent injuries from occurring. Before beginning an exercise regimen or a sport, it’s recommended that athletes get evaluated by a chiropractor. We can check your muscles and spine to detect imbalance and alleviate tension so that the body can work naturally rather than be prone to injury.