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Resolve: Mind, Body, Food.
January 20, 2018 @ 12:00 pm - 1:30 pm
Join with Dr Allie at this free workshop. Deciding to take action is the first step in transforming your health. At Resolve:Mind, Body, Food, we will help you begin the new year on the right track, and more importantly, teach you how to adopt healthy lifestyle habits to sustain your well-being for life
At Resolve, you will:
*Understand how to recognize and overcome self-limiting beliefs
*Learn how to build a positive mindset and mantain mental resilience
*Discover the impact that food has on your hormones and metabolism and how to make better food choices for a healthy mind and body
*Learn how to set goals and reach them
*Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health
Sign up today to reserve your seat!
Call 860-269-3228 x1, or email [email protected]