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Natural Solutions for Stress Reduction
May 25, 2017 @ 7:00 pm - 8:00 pm
Learn easy, accessible, tried and true techniques to create a health-supportive environment around you and your family with less stress and anxiety. We’ll discuss:
~ the essential oils that target and promote feelings of relaxation, tranquility and balance,
~ specific meditation practices (e.g. Mindfulness; Guided Visualization);
~ specific breathing exercises and stretches to promote balance in the body.
Leave with new tools to utilize to manage stress and free essential oil samples to try at home!
$10 drop in at the door.
Drop in, or register by calling 860-227-9558 or emailing Katie at [email protected]