Juicing 101: Benefits and Basics of Juicing

Curious about juicing? September 22, 12:00pm-130pm

Please call 860-269-3228 to RSVP

Dr. Allie discusses the multiple benefits of juicing and tips to make delicious, revitalizing and nutritious blends.

Join us to try sample juices and see if juicing is for you!

Juicing extracts the juice from fresh fruits or vegetables. The resulting liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the whole fruit or vegetable. Juicing allows you to consume a wider range of vegetables, provides easier absorption of nutrients, boosts your immune system, lowers acidity, aids the digestive system by boosting gut flora and gives you a hefty dose of antioxidants in a tasty & replenishing drink!