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Yoga – Movement Class
January 11, 2020 @ 7:45 am - 8:45 am
No previous yoga experience necessary and the poses can be modified to fit your needs and body type.
Please wear comfortable yoga clothes, bring your mat, and join us from 7:45 a.m. to 8:45 a.m. Free on-street parking, and/or Dunkin Donuts parking lot.
Sign up to come again at our usual yoga rates: $15 walk-in rate, or buy 10 classes for $120, 30 classes for $300.
Other yoga classes at Essential Health include an all levels class on Tuesday and Thursdays at 9:30 a.m.