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Gentle Yoga

September 21, 2021 @ 5:30 pm - 6:30 pm

Yoga

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Teacher: Kristi Sullivan

Details

Date:
September 21, 2021
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Kristi Sullivan

Venue

Essential Health
74 Park Rd.
West Hartford, CT 06119
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Phone
860-269-3228