Calendar of Events
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Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
0 events,
2 events,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
Paint on Park! Make Art for Your Health!
Paint on Park! Make Art for Your Health!
Explore, inspire, create... join us for a night of guided painting instruction to create your own unique piece of art. No experience needed. Local artist Tara Kremidas will guide the class and help us unleash our creativity. Please come with an open mind plus an inspirational word, phrase, poem, or song to incorporate into your […]
0 events,
1 event,
Yoga – Movement Class
Yoga – Movement Class
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in a chair or on the floor. The focus of the class is to encourage movement and provide exercises and mobility drills that can be performed […]
0 events,
0 events,
1 event,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
0 events,
1 event,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
0 events,
2 events,
Why Resolutions Fail
Why Resolutions Fail
Join Dr. Allie for a Time Management class to help you get your shhh….um … ACT together in 2020! Right around now, any new year’s resolutions may have failed, and you might feel deflated. You don’t have to feel this way. You CAN make time for your new exercise routine. You CAN make time for […]
Yoga – Movement Class
Yoga – Movement Class
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in a chair or on the floor. The focus of the class is to encourage movement and provide exercises and mobility drills that can be performed […]
0 events,
0 events,
1 event,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
0 events,
2 events,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
STINK! Movie Night + DIY Air Freshener!
STINK! Movie Night + DIY Air Freshener!
The documentary STINK! on Netflix opens our minds about the toxins in our world -- and the main take-away is that we have the power to control the toxins by avoiding what we consume and use in our daily lives. Come hang out, watch STINK!, and make your own air freshener (so quick and easy […]
0 events,
2 events,
Yoga – Movement Class – NO CLASS FEB 15
Yoga – Movement Class – NO CLASS FEB 15
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in a chair or on the floor. The focus of the class is to encourage movement and provide exercises and mobility drills that can be performed […]
Ladies Self Defense Party!
Ladies Self Defense Party!
Who: Class will be taught by certified 3 dan black belt instructor Kristen Yousef What you will learn: The 10 most common attacks on women and how to break out of them. What to wear: Something comfortable to move in, socks and sneakers. Come with your friends for a kicka$$ time. Please use the Eventbrite […]
0 events,
0 events,
1 event,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
0 events,
1 event,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
0 events,
2 events,
Yoga – Movement Class
Yoga – Movement Class
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in a chair or on the floor. The focus of the class is to encourage movement and provide exercises and mobility drills that can be performed […]
Why Detoxification is Important
Why Detoxification is Important
Dr. John Montague, a health educator with Designs for Health, will be here to offer a free and informative workshop on the importance of detoxing our bodies. Did you know? More than 80,000 chemicals are in existence in the USA? Indoor pollution is twice as bad as outdoor pollution? 700 synthetic compounds have been found […]
0 events,
0 events,
2 events,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
Alopecia (Thinning Hair) & Essential Oil Solutions
Alopecia (Thinning Hair) & Essential Oil Solutions
FREE DINNER AT THE EVENT! Donyelle V. McBride with McBride Wellness and Wellness Advocate Marilyn Strudwick present “ALOPECIA AND ESSENTIAL OIL SOLUTIONS." Learn the TricHolistic Approach incorporating Nature’s L.A.W.S (Land, Air, Water, Spirit) for thinning hair. RSVP 860-985-2081. Limited seating! $25 Comprehensive Health Scans-OPTIONAL Donyelle V. McBride, BCHHP, CCT is an International Certified Clinical Trichologist […]
0 events,
1 event,
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays/Thursdays - from 9:30 a.m -10:30 a.m. First session free! Drop-in: $15 10 classes: $120 30 classes: $300 Saturday Movement Class is starting January 11, 2020. Private sessions available by appointment only. Call 860-881-8009.
0 events,
1 event,
Yoga – Movement Class
Yoga – Movement Class
All-levels “Movement Class” with Lisa Lazarus, Registered Yoga Teacher (RYT). The class will consist mostly of static and dynamic stretching and some restorative yoga poses that can be performed in a chair or on the floor. The focus of the class is to encourage movement and provide exercises and mobility drills that can be performed […]
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