Restart® Nutrition Class with Jose Luis Diaz, NTP
October 9 @ 5:45 pm - 7:00 pm
An event every week that begins at 5:45 pm on Wednesday, repeating until October 30, 2019
This workshop is lead by Jose Luis Diaz, NTP. The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. A cookbook and food journal is included with the class. ($30 value)
With a sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!
THIS 5-WEEK PROGRAM HAS A NEW FOCUS EACH WEEK:
- How to prepare for your REAL FOOD sugar detox
- Your digestive check-in
- What sugar really does in your body
- The truth about FATS
- How to move forward and celebrate your success!
Space is limited to 10 participants! Sign up now at this EventBrite link.
Please note, the class takes place in the private meeting space on the second floor of Essential Health. Parking is available on the street and at Dunkin Donuts. Please use the Essential Health main entrance.